This is your invitation to start living more consciously
Yoga isn’t just about what happens on the mat—it’s about how it changes the way you live your life. My classes are designed for anyone seeking more than just physical fitness. Who are curious about how it can help you live more intentionally. How to align your daily activities with your true desires and to stop running life on autopilot. Build the habit of checking in with yourself daily and watch how this single hour becomes the foundation for a more mindful, connected life.
Location
The Phoenix Tree (West) Studio, Bristol Rd, Edithmead, Highbridge TA9 4HA
The Phoenix Tree is a dedicated space for wellness. It's a beautiful, intimate space, conveniently located near the Edithmead roundabout, with easy access to the M5 and for anyone from the Highbridge or Burnham local area.
*Please bring your own yoga mat to class. Building your personal practice with your own mat is recommended. If you use any props like straps or blocks as part of your existing practice, feel free to bring them along with you too.
Yoga for Intentional Living—£6
These 60 minute Hatha style classes are open to everyone, whether you’re a complete beginner taking your first steps into yoga or someone more familiar with the mat and basic poses. I’ll always provide variations to support different levels and abilities.
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*Classes start from Tuesday 4th February 2025*
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(Introductory price of £6 per class throughout February 2025. Regular class price is £8)
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Tuesdays - 9:30 - 10:30
Thursdays - 13:00 -14:00
About Me
I discovered yoga in 2017 and I've maintained a regular practice ever since. Then in 2024, I completed my 200hr Hatha Yoga Teacher Training in Amorgos, Greece. An intensive programme including study and teaching techniques for asana, meditation, pranayama, bandhas, mudras, mantras, components for Hatha and Vinyasa flow, Anatomy and Physiology, Ashtanga eightfold path and introduction to yoga philosophy.​
My Story
Hi, I’m Lindsey. Originally from Burnham on Sea but who left at 18 to study, travel and work further afield. In 2021, I took a hard look at the shiny, ‘perfect’ life I'd built in Singapore that everyone else admired—and realized it didn’t feel right. I’d spent so much time trying to live up to what was ‘expected’ that I forgot to ask myself: What do I really want and is this making me truly happy?
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Walking away wasn’t easy. I moved back to the UK, back living with my parents and started over. I began the process of figuring out who I was and what I truly wanted out of life. Being honest, I'm still on that path of discovery and Yoga has been a powerful tool along the way—not just for moving my body, but for helping me reconnect with my authentic self and live life more on my own terms.
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So if you’ve ever felt stuck, unsure of your purpose, or like you’re just going through the motions, I get it. I’ve been there! That’s why I created these yoga classes—to give you a practical, tangible way to slow down, tune in, and discover what you really want from life.
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I can't wait to see you in class!
Address
The Phoenix Tree, Bristol Rd, Edithmead, Highbridge TA9 4HA
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Please don't hesitate to contact me with any questions you might have or even to let me know what class times would work better for you.