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1:1 Coaching


Sex & Intimacy in the early stages of dating
Do you regret having sex too soon sometimes? Well...that makes two of us and plenty of others out there too. #youarenotalone
Feb 5, 20236 min read
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I’m 36 and I still live with my parents
Why is this ‘click bait’? Why is this statement so shocking? Are you thinking…what’s wrong with her? What went wrong? There’s no way I...
Dec 17, 20225 min read
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Do you not want the same dream as everyone else?
But what are you going to do with your life if you don't?! So you’re in your 30’s and most of your friends seem to have it all planned...
Jun 29, 20224 min read
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Why do you feel sh*t for being single?!
And if you’re fed up with feeling like this… what can you do about it? Love Island started again this week. I used to be a big fan before...
Jun 9, 20224 min read
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Is it time to 'look up'?
Just like in the film...if you 'Don't Look Up' ...are you walking yourself into a similar disaster? Are you someone who feels like they...
May 19, 20224 min read
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Do you feel bad for questioning motherhood?
Please know it's 100% normal and these feelings aren't conscious! But the choice IS yours... despite society and governments trying to...
May 9, 20224 min read
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Feeling lost in your 30's …
When you’re noticing changes on the inside but life isn’t really changing on the outside. I’m 36 this year and to be honest…my life...
Apr 19, 20224 min read
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Unmarried and Childfree women can't be happier... can they?
In 2019, a Guardian article highlighted how unmarried and childless women are happier than their married counterparts. This research was...
Mar 28, 20223 min read
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What does Bridgerton have to do with how we behave today?
it wasn’t just what went on in the bedroom that grabbed my attention!
Jan 10, 20216 min read
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